One-on-One Remote Coaching
Whether you’re new to training or searching for a plan that works, Coach Patrick will help you reach new heights.
The Man in the Arena
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena…”
-Theodore Roosevelt
Remote Coaching
Remote one-on-one coaching involves a fully personalized experience. Coaching includes individualized workout plans, check-ins, and guidance to achieve every goal the client is pursuing.
Remote One-on-One Coaching is for you if:
You need help reaching your goals or needs
You need someone to help explain the intent behind movements and workouts
You want something tailored to YOU
You need accountability
You want to establish a consistent routine and healthier lifestyle
Coach Patrick will help with every health and fitness goal you have in life. Coaching requires a 90-day commitment because any goal needs time to be reached. Your commitment won’t start until you have a conversation to determine if Patrick is the right fit for you.
“The best teacher in the world is somebody who loves what he or she does and loves it in front of you.”
— Mister Rogers
What People Are Saying About Coach Patrick
“Working with Patrick has changed the way I work out- and given me a passion for it. He will work with you at whatever fitness level you are at. So thankful I gave him a try and found a great program to use. All I have to do is show up consistently and I know it will get me into great shape.”
— Chad F.
“Best coach and dynamic programming. Coach Patrick makes it interesting, yet challenging.”
— Rob M.
“Patrick is amazing! Every workout is thoughtfully designed to go with the rest of the week and is given at the week start. It doesn’t matter your fitness level, your size, your shape, or whether or not you know what the workouts mean. Coach will walk you through the movements. After 5 months I’m down pounds and inches and had to buy new jeans.”
— Robyn L.
“First I set a PR marathon time, then I qualified for Boston, then I set another PR AT Boston and qualified again! All because of Patrick’s running coaching.”
— Kim G.